SO nervous about tomorrow. HELP Only have ONE night to decide..?

Read my last question PLEASE, and then if anybody has any advice on how I could tell her. Like What I could say? How I could bring it up? What if she asks is everything ok? What will I say so I can bring it up..

I am so nervous, I am going to pray that I can go through with this tomorrow.

What do I stay away from (Like, what will she HAVE to say back to somebody else?)



Thanks.. %26lt;3

much love

xxSO nervous about tomorrow. HELP Only have ONE night to decide..?Okay, i read your last question.

First of all, you are worth it Sarah, the few people in this world that don't like you, blow em off! Worry about the people in your life that care about you. And want you to be here on earth. Living, breathing, laughing, and NOt crying all the time. You are worth it Sarah. If you kill yourself, your going to miss out on everything, don't let this storm over take you. If you kill yourself now, you'll miss everything in the future. People on here that don't even know you care so much about you, and think your worth it.

So talk to your counselor, let it ALL out and let it go. People care about you, you are worth it. Don't hate yourself. You're worth it Sarah. You are worth it.SO nervous about tomorrow. HELP Only have ONE night to decide..?heyy



look, i'm not gonna lie. you'll be bricking it before you tell her, butterflies, the works. but you've got to stay strong. telling her is your first step to recovery.



i remember when i first "came out" as depressed and a self harmer. it was flippin nerve wracking when i first opened up. do you know what i did? i wrote a letter with all my feelings on it. one of the teachers who i trusted read it and referred me to the nurse.



my advice to you, is to write down everything. so much easier that saying it aloud.

when she asks if everything is okay, just say "ermm yeah, i actually came here to talk to you about that. if its okay, i'd like you to read something". when you hand over the letter you'll be jittery, butterflies and everything she reads it. but you've just done THE BEST thing that you can do right now.



she will then probably ask you questions on what you wrote, unless you cover everything. i would write something like "well, about me. i've been what i call 'depressed' for 2 years now... things haven't been easy. i've been thinking of suicide and have even self harmed a bit. i feel i need help but i'm not sure how to get it. i hope this letter might help you to give me some advice. thanks for reading."



she will then tell you what you need to know about help. she'll probably tell you to go to your doctor who can refer you for specialist treatment, maybe even medication for your depression.



as for what she'll have to say to someone else, it would only be if she felt you were an immediate danger to yourself i.e. if you wrote "i have plans to kill myself by rope on friday". if you simply write that you are depressed and self harming, she should keep everything to herself.



take care and good luck - big, brave and good thing you're doing kiddo.